Creative Child

Gluten Free Banana Nut Muffins

by Jenna Gleason

Muffins are a go-to for kids! They are an easy snack to grab or put in your child’s lunch box. Muffins are typically packed with sugar, but this recipe is both nutritious and delicious.

Prep Time - 8-10 Minutes

Cook time - 10-12 Minutes

Serves - 26-28 Muffins



2 Eggs

2 Medium Ripe Bananas

1 Cup of Nut Butter

2 ½ Tablespoons of Raw Honey

2 Teaspoons Of Vanilla Extract

1 Teaspoon of Apple Cider Vinegar

½ Teaspoon of baking soda

1-2 Cups of Crushed Nut Mixture


  1. Preheat your oven to 375 degrees.
  2. Grease up your mini muffin tins!
  3. Mash up those bananas! Mix together the bananas, eggs and nut butter. Then add rest of the ingredients, raw honey, vanilla, apple cider vinegar and then baking soda for an easier mix.
  4. Scoop a spoon of the mixture into each mini muffin tin mold. The add crushed nut mixture of your choice onto the top.
  5. Bake these for about 12 Minutes or until the dough is fully cooked to your liking. Enjoy!

Inspired by: Whole Lifestyle Nutrition by Halle Cottis

Jenna is a staff writer and production assistant at Creative Child Magazine. She is currently attending University of Nevada - Las Vegas.

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