Photo Credit: Sensory Processing 101
Activity 6: (Vestibular System Activity) Donkey Kicks
Start in a standing position. Lean over and put both hands and feet on the ground. Make sure nothing is behind you! Keep your hands on the ground and jump with your legs kicking behind you.
Activity 7: (Proprioceptive System Activity) Hot Lava
Scatter pillows around the floor. The floor is lava and the kids must jump on the pillows to stay safe. For added fun, mom or dad can be the “lava dragon” who chases them around!
And of course when there are pillows, there will be a lot of fun to be had!
Related Article: When Children Make Messes
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