In November, many people share something they’re thankful for each day on social media in preparation for the Thanksgiving holiday. Practicing gratitude makes us feel happier and more alive. The benefits of gratitude are many, and if we teach our children the art of gratitude while they’re young, they’re more likely to reap the benefits well into adulthood.

These gratitude activities will help you cultivate an “attitude of gratitude” in your little ones.

1. Create a family gratitude book. Each family member should add photos, notes, drawings, and mementos - anything they feel grateful for. It’s a good idea to keep it visible and add to it regularly, like once a month at a family meeting.

2. I found a wreath I can actually make! This thankful turkey wreath is easy and festive. Just write what your kids are grateful for on the feathers.

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